Programs, Activities, & Clubs

TUESDAYS:
Flex & Stretch - every Tuesday at 11:00am in the Senior Center

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Crochet & Knitting Club - every Tuesday at 12:15pm in the Senior Center

Instruction and supplies are available. 

       Crochet Clipart Images – Browse 2,356 Stock Photos, Vectors, and Video |  Adobe Stock

Blood Pressure Screening - 2nd Tuesday of every month, 10:00am - 11:00am 

Taken by our Public Health Nurse, Jim Craig

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WEDNESDAYS:

Get Groovy - 10:00am in the Senior Center, 3 Wednesdays a month (dates below)

Join Atlantic Health for a circuit format exercise class! Guaranteed to get you moving!

April 3, 10, 17

May 1, 22, 29

June 5, 19, 26

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THURSDAYS:

Chair Yoga - every Thursday at 11:15am in the Senior Center. 

       Chair Yoga with Ms. Bridgette, Five Points West Regional Branch Library at  Five Points West Regional Library (BPL), Birmingham Alabama, Health +  Wellness

FRIDAYS:

Games Galore - every Friday at 10:00am in the Senior Center

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